On our first full day back in Saint Louis, among chores of unpacking and doing laundry and such, I found time for a bicycle ride. Anne had her own errands to run, so I launched solo towards the park. I came upon two other cyclists, waiting at the light, at Wydown & Big Bend and had timed it to pass them, as the light turned green, when one of the bikers called out to me. It was Captain Chris of Team Kaldi, our Bike MS club. He and his son were headed to the park also, so I tagged along with them, at least the best that I could. I got dropped at the Science Center, but Chris waited for me by the zoo and told me that they were headed over to the DeMun Kaldi for lunch. Taking this as an invite, I eventually showed up too and we shared a patio repast. After lunch, they headed home and I headed towards the grocery store for some supper fixings and then home.
This was my first bicycle ride for the month and next month’s riding schedule looks even more doubtful. Still, I’ll have August to get into shape for the annual Bike MS ride. I lost ten pounds on our camping trip, which is odd, considering that we ate out most days. Still, we got lots of exercise in the mountains, lots of hiking, but no biking. When we were not dining at the [insert national park of choice here] lodge, we were doing our own rustic cooking. We have a Jet Boil stove that we used every morning to hot-up water for breakfast coffee and oatmeal and we usually cooked a dinner stew using a combination of fresh vegetables and canned goods. Lunch was mostly cold sandwiches, with veggies and fruit, which was fine, because most days warmed up quite nicely.