Zion Canyon Overlook
Active Aging

Today, we went to the Heights, our local community / fitness center. Anne decided that it was time for us to take advantage of our Silver Sneakers subscription, which we get through Medicare. We have used it some in the past and this looks like a good opportunity to get some more use out of it. To this end, we decided to take a fitness class. The first indication that this pursuit might be a thing was the parking lot, which was nearly full on a Wednesday morning. Our class was a major contributor to this situation. It was standing room only in the chair exercise class. The count of participants was forty-five. For an hour, we were led through a series of exercises designed improve our fitness. Our Gyro instructor is on vacation this week, but we will add one of these classes to the regular rotation. At least until we next skip town.
Delicate Arch
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Meskerem


Yesterday after visiting the gardens, we went to the Ethiopian restaurant Meskerem on South Grand. There we enjoyed its excellent and authentic traditional Ethiopian cuisine. This restaurant is named after the first month of the Ethiopian calendar. It is the most favored month in Ethiopia because it ends the three month long rainy season and begins a new year marked by sunny and pleasant weather. Meskerem is a symbol of new beginning, new life, joy and renewal of hope for all people.
Anne ordered their Yebege Alecha Wat. Tender pieces of lamb marinated with Ethiopian spiced butter then sautéed with ginger, garlic, and curry. I had Tibs N’ Quosta, sautéed beef mixed with Quosta (spinach slowly simmered with onions, garlic, ginger, and tomatoes), onions and green peppers. Both dishes were served on two-foot diameter plates, lined with injera, a sour fermented pancake-like flatbread with a slightly spongy texture, made with teff flour.
Anne also ordered a spiced tea, and I had their Ethiopian coffee, which was served with burning incense. We have experience with Ethiopian coffee from our Team Kaldi’s days. Kaldi was the legendary Ethiopian shepherd who first discovered coffee, when he noticed that goats who ate the berries from this one plant were energized and began prancing and dancing up the mountainside.
Traditionally, Ethiopia was Christian as the pictured iconography implies, with Judo-Christian ties dating back to Solomon and the Queen of Sheba. Ethiopia is still home to many ancient Christian sites. We found our brief afternoon visit with their culture delightful and look forward to returning.


Goblin Valley State Park
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Good Scents, Bad Scents, Non-Scents

A week ago, Saturday the big snow fell. For the following week, we froze. For that intervening week, we also got no mail. So much for, “Neither snow nor rain nor heat nor gloom of night stays these couriers from the swift completion of their appointed rounds.” Today, the mercury finally climbed above freezing for the first time since the snow fell and we took advantage of that thaw and got out of the house for something more than mere survival mode. We went to the garden, and I was pleased to find that the orchid show had begun. Anne easily won the competition for the best flower porn shot for the day. After the show, we walked around the garden, where snow covered everything. Next for lunch, we headed to South Grand and dined on Ethiopian cuisine. Lunch was quite something and is deserving of its own blog post, tomorrow.



